Recipe: Yummy Egg and Banana Toast - Breakfast - Healthy

Egg and Banana Toast - Breakfast - Healthy. Split the combos and have them seperately if you wish to. Egg and Banana Toast - Breakfast - Healthy. When you're racing out the door in the morning, breakfast is often grab-n-go.

Egg and Banana Toast - Breakfast - Healthy Dieters eat measured portions of protein, fruits and vegetables and grains while following the egg and toast diet. In a small bowl, mash the banana then add the egg. Add mixture to pan, stir slightly to cook. You can have Egg and Banana Toast - Breakfast - Healthy using 8 ingredients and 3 steps. Here is how you cook that.

Ingredients of Egg and Banana Toast - Breakfast - Healthy

  1. You need 2 slice of brown bread.
  2. You need 2 of boiled eggs.
  3. It's 1 of small banana.
  4. It's 1/4 tsp of pepper powder.
  5. Prepare 1/4 tsp of cocoa chocolate.
  6. You need 1/2 tsp of peanut butter.
  7. You need 1/2 tsp of mayonnaise.
  8. It's 1/4 tsp of butter - optional.

A little undercooked is fine, since the heat will continue to cook the eggs for a while after you remove from pan. Scoop mixture onto a plate, drizzle with honey, and bon appetite! Toast provides carbohydrates and some fiber, depending on the type of bread used. However, toast is low in protein, fat and nutrients, so other foods will typically be required to make a healthy breakfast.

Egg and Banana Toast - Breakfast - Healthy step by step

  1. Take bread slices and add them on top of tawa, lay them side by side and let it smear on medium heat on both the sides. (1/4 tsp butter can be used to roast).
  2. On one slice spread peanut butter, add decorate banana slices on top of it. And add a drip of dark chocolate of your choice.
  3. On another slice of bread spread mayonnaise and arrange boiled eggs, sprinkle pepper powder on top..

In general, a healthy breakfast contains one or more servings chosen from dairy, protein and fruits or vegetables. Banana toast is a wonderful soft finger food for babies and toddlers and helps to keep breakfast interesting with different tastes and textures. Tips: some people find this recipe works perfectly, while others say it is too mushy. Additions like cheese, milk and vegetables will raise the calorie count. Avocado, Tomato and Fried Egg Toast.

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