How to Make Tasty Turkey Shepherd's Pie (Low Carb)

Turkey Shepherd's Pie (Low Carb). Cook beef, onion and garlic until no pink remains. Add mushrooms, celery, carrot, tomato paste, Worcestershire sauce, and beef stock. MEAT Lamb is the traditional meat, but any kind of minced or ground meat will do.

Fry the onions in a little oil until golden and fry until soft. Add ground turkey and cook until browned. Mix contents of the packet with water and add to the pan. You can have Turkey Shepherd's Pie (Low Carb) using 18 ingredients and 9 steps. Here is how you achieve that.

Ingredients of Turkey Shepherd's Pie (Low Carb)

1. You need 1 head of Cauliflower (chopped florets).
2. You need 5 clove of Garlic (minced or pressed).
3. It's 1/4 cup of Green onions (chopped).
4. It's 2 1/2 tbsp of Butter (all natural!).
5. Prepare 1 medium of Yellow onion (diced).
6. It's 2 tbsp of Sour cream.
7. It's 3/4 cup of Shredded cheese.
8. Prepare 1/4 cup of Sweet pepper (color of choice, diced).
9. You need 1/4 cup of Carrots (diced).
10. Prepare 1/4 cup of Broccoli (chopped florets).
11. You need 1/4 cup of Celery (diced).
12. It's 1 can of Kernel corn (strained, rinsed).
13. It's 1/2 cup of Ham (diced).
14. Prepare 1 lb of Ground turkey.
15. You need 2 tbsp of Olive or coconut oil.
16. You need 2 tsp of Rosemary, fresh (minced).
17. Prepare of Sea salt.
18. Prepare of Fresh ground pepper.

Add ketchup and frozen veggies and transfter to everything to an overnproof dish/casserole. Ground Turkey Shepherd's Pie is made with a mashed cauliflower topping, ground turkey, and fresh herbs for a comforting low-carb dinner recipe. Stir in ground turkey, carrot, mushrooms, parsley, thyme, garlic, and chicken bouillon. Cook and stir until meat is broken up and cooked through.

Turkey Shepherd's Pie (Low Carb) instructions

1. Boil cauliflower until very tender. (About 40 minutes on medium heat) They should be so tender, minimal effort is needed to mash them..
2. Strain cauliflower. Pat it dry carefully with a paper towel. Get as much moisture out as possible. If not, they become runny!.
3. Mash with sour cream, butter, 1/4 cup of cheese, green onions and 2 cloves of garlic. Set aside..
4. Preheat oven to 400..
5. Sauté ham, yellow onion and garlic cloves (3). Caramelize and set aside in a bowl..
6. In the same pan as the ham, add oil and cook the ground turkey, salt and pepper. Toss in the veggies except corn. When nearly done, toss in ham, corn and Rosemary. Simmer for about 10-15 minutes,.
7. Using a casserole pan (I used a 13x9), spread meat mixture evenly. (I had to strain out some liquid.). Spread the mash directly over the meat mixture and spread evenly. Sprinkle remaining cheese evenly on top..
8. Bake for 20 minutes or until cheese is golden brown. Let cool. Enjoy!.
9. Tip - deglaze pan after cooking ham with chicken broth. Adds a deeper flavor!.

Add salt and pepper to taste. Transfer meat mixture to a deep dish pie pan or casserole dish. Spread mashed potatoes over meat, and swirl with a fork. Make Topping: Combine mashed cauliflower and egg yolks in a medium bowl until smooth. Spread prepared cauliflower mash over shepherd's pie filling and top with the remaining cheese.