Recipe: Delicious Avocado and Egg Pizza Toast

Avocado and Egg Pizza Toast. Bread as crust, mayonnaise as sauce and eggs cheese and avocado slices as toppings, this avocado and egg pizza toast is a wonderful start of the day! I probably don't have to tell you that combining three of the world's greatest foods gives you one fine breakfast: a warm round of chewy crust topped with a bright, cilantro-speckled avocado mash, and the perfect oozy egg. I've always eaten breakfast, but for many years I subsisted on cereal with milk, or toast with butter and jam — simple, carb-y.

This avocado toast gets a boost of protein by adding a poached egg and a dollop of Greek yogurt. Serve these low-cost egg toasts with a green salad tossed in a light balsamic vinaigrette for a balanced breakfast or lunch filled with protein, veggies, and healthy fats. Find this recipe and more in The Diabetes Cookbook. You can have Avocado and Egg Pizza Toast using 7 ingredients and 7 steps. Here is how you achieve that.

Ingredients of Avocado and Egg Pizza Toast

1. You need 4 pieces of bread sides trimmed.
2. Prepare 3 of eggs.
3. You need 1 of avocado thinly sliced.
4. It's 1/4 cup of mayonnaise divided.
5. You need 1/2 cup of shredded cheddar cheese.
6. You need 1/4 cup of shredded Mozzarella cheese.
7. It's to taste of Salt and pepper.

Combine shallot, red wine vinegar, and a pinch of salt in a bowl; set aside. Mash avocado with lime juice and salt in a second bowl. Add vinegar and reduce heat to a light simmer. To serve, slightly separate the halved avo toast and place the other half with the tomato and poached egg on top.

Avocado and Egg Pizza Toast step by step

1. Preheat the air fryer at 400F (200C) for about 2 minutes..
2. Lightly grease a springform pan (6 inches). Line the pan with bread so they cover the entire bottom of the pan. Press down on overlapping areas..
3. Spread about 3/4 of the mayonnaise onto the bread and sprinkle 3/4 of the cheddar cheese on top. Put the avocado slices along the walls of the pan to form a circle as well as the inside so it looks like a peace sign. By doing that, three compartments are created to contain the eggs..
4. Crack one egg into each compartment and put a dab of the remaining mayonnaise onto each egg. Sprinkle some salt and pepper over the eggs..
5. Sprinkle the remaining cheese over avocado slices. Having the cheese covering the avocado, this will prevent the avocado from becoming bitter after air frying..
6. Put the pan into the preheated air fry and let the cheese melt for about 1 minute. Air fry at 350F (175C) for about 6-7 minutes..
7. Finally, sprinkle some Mozzarella cheese and air fry again at 350F (175C) for 2-3 minutes, making sure the egg whites are completely cooked through..

Finish the toasts with the herb salt, lemon oil, and a squeeze of Meyer. Using a slotted spoon, place egg over sandwich. Our take on the tried and true combo of egg on Avocado Toast. It's high-protein and delicious with just a hint of spice! Toast the bread in a toaster until golden and crispy, place the quarter avocado over the toast, slice it and mash it on top of the toast.